Healing Back Pain: The Mind-Body Connection by John E. Sarno (Paperback)

Healing Back Pain is a New York Times bestseller by Dr. John E. Sarno about the link between chronic back pain and the mind. Sarno describes Tension Myoneural Syndrome, explains how stress, anxiety and repressed emotions can trigger muscle pain, and shows why driven, successful people may be especially prone to it. His program teaches readers to recognize these psychological factors and work toward lasting relief without drugs or surgery.