The 27th Mile by Dimity McDowell (Paperback)

The 27th Mile by former Runner's World contributing editor Dimity McDowell is a narrative guide to facing the end of an athletic life. After a doctor told her she should stop running, she kept going for years because the sport shaped her identity, career and mental health. Blending personal story with practical advice, the book helps runners and athletes navigate loss, change and whatever comes next.